21 Days Of Elevation
How good would it feel to start your day with a clear mind, a sense of confidence and a wiggle in your step?
Morning rituals can be tricky to maintain. Tiredness, business, lack of motivation and resistance are all obstacles. I know that having group momentum can make the world of difference in making sure that we WIN when we are trying to create a new rhythm in my life. When you start your day with meditation, mindset support and movement it sets you up for the day and you feel light, centred, capable and energised.
If you wish that you could kick start your day like this in the morning and want to have fun and support to make it happen, then I have the perfect antidote for you.
21 Days Of Elevation – Starting 19th September – 9th October
Join us for a 21 day container, all aimed at helping you to nail your daily, energy boosting ritual.
For the course of this period we will collectively nurture elevated vibes in your head, heart and body to kick start your day with “you first” in mind. This course will include:
Live morning sessions over Zoom of mindset support, movement & meditation to get you feeling clear, centred and energised.
Daily access to the recordings of the sessions in case you can’t make it.
A prize draw for anyone who completes the 21 days.
Discounts and support to keep up the high vibe progress moving forward. It’s so important to keep the progress and momentum going!
All of this support, community spirit and accountability for only £55.
If you are going through financial difficulties but would like to join, please contact me directly.
How long does it take?
Each session will be 20 minutes long. 10 minutes of meditation, 10 minutes of movement.
How much is it?
21 days of morning sessions for only £55.
At what time will the sessions be held?
Mon-Fri sessions will be held at 7.30am and Sat & Sun at 8.30am.
What happens if I miss a session?
You can either catch up via the recording later in the day or just start fresh the next day. We aim for progress over perfection.
How long do I get access to the content for?
You can have access indefinitely, so you can revisit it whenever you need to.
What kind of meditation is it?
We will explore processes from Energetic NLP so that you receive deep energy clearings and top ups in a fun and easy way.
What will the movement entail?
I will be encouraging everyone to dance in whatever way feels good for them. This is free movement, so feel free to stretch, dance or play with anything that feels good for your body.
What kind of mindset support can I expect?
We will simply welcome easy prompts to help you to set up an intention for your day and also ensure that you’re connecting to your needs each day.
What if I’ve never done this before?
Great! These sessions are designed to be super easy, accessible and user friendly.
Please contact me Veronica on [email protected] if you have any questions.